Heal, Strengthen, Empower

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Care You Can Trust

Your health is personal, and so is your care. As a specialist in pelvic health and fertility-focused physical therapy, I provide expert, hands-on treatment tailored to your needs. No topic is off-limits—I'm here to listen, support, and help you feel your best.

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In-Person, Hands-On Therapy

I believe the best results come from personalized, hands-on treatment. Every session is one-on-one, focused on your goals, and designed to help you move and feel better.

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Support for Busy Parents

Bringing your little one to an appointment? Altitude Social House offers onsite childwatch services so you can focus on your treatment without the stress of childcare. Click here to check availability.

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Fourth Trimester Care

Restore your pelvic floor and core, get expert advice, and start to feel like your unstoppable self again.

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Bladder & Bowel Control

If “peeing a little” (or trouble with pooping) happens a lot, you’re in the right place. Extra undies? You won’t need ‘em.

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Pelvic Organ Prolapse

Feel a ‘heavy bulge' in your vagina or like you’re wearing a tampon when you’re not? PT can relieve the pressure.

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Diastasis Recti Abdominis (DRA)

Pregnancy can leave your belly feeling like jelly (even years later). Skip the one-size-fits-all workouts and get results.

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Relief from Painful Sex

Whether you experience pain with insertion or deep penetration, PT can bring pleasure back to your sex life.

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Vaginoplasty Prep & Recovery

Get expert support as you prep for surgery, start dilator therapy, and gain confidence in your new anatomy.

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Pregnancy & Birth Prep

Having a baby is a whole lot easier with PT. Treat pain, exercise safely, learn to push, and plan a smooth recovery.

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Body Aches, Pain, & Injury

We do more than pelvic floor! From back pain and carpal tunnel to sports injuries and surgical rehab, we’ve got you.

Questions?

We love questions.

Curious about pricing? Wondering if you need a prescription? Get answers in our FAQ.

  • To find out if we're in-network with your insurance plan, please check here.

    If we are in-network, we’ll collect your member and group ID during the booking process. From there, we can give you a sense of how much your visit should cost ahead of time. (If you have specific questions about costs, we always recommend checking with your insurance company.)

    If we're not in-network with your plan, we can provide you with a Superbill. Provided your plan includes out-of-network benefits, submitting a Suberbill along with a reimbursement claim can allow you to recoup up to 50 to 80% of the cost of your visits, as long as your out-of-network deductible has been met. Note that if your insurance denies coverage, you'll be responsible for the cost of your visit.

    To say that navigating insurance can be tricky is an understatement. We're here to help!

  • It depends on your location and plan. For up-to-date insurance information, please check here.

    We also strongly encourage you to call your insurance company to confirm and understand the details of your policy, including your financial responsibility, any limits to the number of visits you’re allowed each year, as well as any authorizations required for ongoing care.

    If we're not in-network with your plan, we can provide you with a Superbill. If your plan includes out-of-network benefits, submitting a Suberbill along with a reimbursement claim may help you recoup up to 50 to 80% of the cost of your visits, provided your out-of-network deductible has been met. If your insurance denies coverage, you'll be responsible for the cost of your visit.

    Did you know that 9 out of 10 patients rate our virtual care as excellent? Just thought we'd drop that in here :)

  • If you’re not using insurance, the cost of your visit will depend on the type and location of your visit. To see up-to-date insurance and billing information for services near you, please check here.

    The good news: Our out-of-pocket rates are up to 50% lower than those of similar specialists.

  • Just like you would in an in-person appointment, you and your PT will start by discussing your symptoms and/or goals.

    Visual assessments are easy, provided your camera allows for a head-to-toe view. And, if a pelvic exam is needed, your PT can instruct you on how to give yourself one offline. From there, they might have you do some at home diagnostics, provide feedback on everything from your posture to your form sitting, standing, walking etc. From what they observe and assess, they will be able to provide appropriate modifications, strategies, and exercises to optimize your movement patterns.

    You and your PT will work to build a plan that will work for you and your schedule. You’ll leave the visit with a personalized home exercise program and plan for follow-ups to get you feeling better. 9 out of 10 patients rate our virtual care as excellent, so you'll be in safe hands.

  • We specialize in pelvic floor and whole-body physical therapy for people 18+ with vaginal anatomy. We know that everyone can benefit from pelvic floor PT, so where possible, we will provide care for any patient with pelvic floor dysfunction, provided we have a PT available with the relevant clinical training.

    If you have penile anatomy or are looking for pediatric care, please schedule a PT Matching Call with a member of our front desk team so we can match you with the right PT.

  • We do our best to ensure that you can have continuity of care and see the same physical therapist every time if you prefer. However, sometimes due to scheduling challenges or availability of appointments you might not be able to see your specific PT at your desired time every week.

    Have no fear! If for whatever reason you need to see someone else, you can ask your PT for a recommendation in-clinic or virtually or you can always reach out to our team and we can help match you with the right person based on your availability, symptoms, and goals.